|
SOUND HEALTH FOR A GOOD LIFE Quite a delicate question to discuss, since so much has been speculated everywhere “ad nauseam”, that it’s quite a deal for the public to have a clear idea about Health.. On the other hand, these Covid years made it so difficult to get proper medical care and transparent advice, that now more and more patients search for solutions on their own “by default”, sometimes with great results but not always, given all the various gurus hanging around, each one promoting some “miracle”.. |
|
So we will not add our own science here but just give some basic common sense principles, to bear in mind when deciding to handle your health on your own.. The process can be broken down into four major tasks which are complementary to each other for best results (you may click on the links to see more details on each section):
-
-
|
|
Always remember, first and foremost, to trust the intelligence of your body, you’re only there to help your body to cure and repair itself.. Start with fully understanding this alternate holistic approach, compared to the allopathic medical approach which “submits” the body to a given product or treatment.
From there it will be easier to turn any vicious circle into a “virtuous” one.. The better you feel, the better you sleep, the better you can manage stress, the better you relate to others, all pieces of the puzzle will start matching together! ______________________________
Please note: The above information is for general knowledge purpose only and isn’t meant to replace medical advice or attention if you need any. |
|
COPYRIGHT 2024 GRANT / BUENAVIDA - |
